[People’s] differences give rise to disagreements, and the combination of these disagreements can give rise to even greater misunderstandings. As a result, sometimes people are unfairly criticized. This goes without saying. It’s not much fun to be misunderstood or criticized, but rather a painful experience that hurts people deeply. As I’ve gotten older, though, I’ve gradually come to the realization that this kind of pain and hurt is a necessary part of life. If you think about it, it’s precisely because people are different from others that they’re able to create their own independent selves. … Emotional hurt is the price a person has to pay in order to be independent.

—Haruki Murakami,
What I Talk About When I Talk About Writing (p. 19)